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People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress. -
It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science behind them — why we make resolutions, why they fail, and how to make them stick. Along the way, we’ll be sharing actionable advice to help you crush your New Year’s resolutions. -
A new report warns that AI poses a serious threat to children's cognitive development and emotional well-being. -
New research from UC San Diego highlights the pressures behind the pharmacy counter and the need for better mental health support. -
The killing of Gates, a member of the local unhoused community, has raised questions about how the Sheriff’s Office responds to mental health crises. -
J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a person is dying, and how to reckon with uncomfortable feelings about death. -
Gov. Gavin Newsom’s CARE Court changed the way California treats people with severe mental illness. We spoke with dozens of participants to learn how it’s working. -
CARE Court was supposed to be a new way to help homeless Californians in the grip of psychosis. But people are still falling through the cracks. -
Ronda Deplazes thought Gov. Newsom’s CARE Court could save her son as he struggled with mental illness. Two years later, she and other families say little has changed for them. -
"Hold the Hope" was sparked by one woman's experience as a caregiver to someone who survived suicidal struggles. It started as a poem that has become a film, a song and even a dance.
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