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Eat your way to better health with advice from one of the nation’s leading authorities. Nutritionist and #1 New York Times best-selling author Joy Bauer offers compelling information on how specific foods can help manage, treat and in some instances even reverse common health conditions.
On this program, you'll learn food remedies to lower cholesterol and reduce blood pressure, fight off wrinkles and promote a radiant complexion, relieve arthritis pain and boost energy, enhance brain power and protect memory — and smart secrets to losing weight and keeping it off.
Joy Bauer is on Facebook, Pinterest, Instagram and you can follow @joybauer on Twitter.
Joy's Health Library
Joy's Health Library archive contains articles, photo galleries, and quizzes that can help you learn to manage your health with food.